Food for thought

Today I been at the four square to see how much (Sugar, Fat etc). The hard part was looking for things in the shop. The easy part was writing it down on my sheet. I can work in the shop quietly with out being to noise. I need to work with other people and see if they need help. Here are some photo's when we went to the four square

Food for thought

Today I just had a lesson with Whaea Abi the healthy trust lady about heathly eating. The interesting part was seeing how Nutrition is

• Energy
• Vitamins + minerals
• Fibre - "keeps you fuller for longer"

The planning was awesome how she showed us that Meat has protein in it and in milk and dairy products has calcium that is good for your teeth and done's.